Workshop: physical and mental resilience
Mental resilience starts with physical resilience. An evening at Resilient Gym working on both: on the floor and at the whiteboard.
- Date
- Thursday, 5 November 2026
- Time
- 16:45–20:00
- Location
- Resilient GymÅrhusgade 136A, 2150 Nordhavn
Resilience is not a policy. It is a muscle. It has to be trained before you need it. True for people, true for organisations.
We start on the floor at Resilient Gym: one hour of training, all levels, no fitness requirements. Then we go to the whiteboard: what resilience means for a company, how you build it, and why most plans fall apart on first contact with reality.
The evening is for you if you are responsible for people or operations, and would rather train your readiness than write it.
Bring training clothes. We handle the rest, including food at the end.